Fighting Alcoholism with Compassion and Knowledge
Dan, 32, drinks 8 or 9 beers on a weeknight and 3-4 twelve packs between Friday and Sunday. However, he insists that he is not an alcoholic because he misses less than a day at work per year. He is also a good worker. But he has been arrested twice on DUI charge and frequently fights with his wife over his drinking habits. He admits that he had tried to quit alcohol before, but he cannot sleep without a drink or two and usually gets jumpy when he has not drunk for several days.
67-year-old Carla lives in a mixed housing project. Visitors have lately been complaining that they can smell alcohol in the room, but Carla does not appear to be intoxicated. They have also noticed that her health is failing rapidly, and she is not cleaning herself well. Often, she has vomit stains on her sleep wear. Her bedding too seemed to be soiled on occasions.
These are not questions for just Dan and Carla to figure out. When close to 90,000 people die every year in the U.S. due to alcohol-related causes, the onus is on all of us to lend a helping hand. Maybe Carla’s visitors could have taken her to an addiction counselor had they recognized the signs and symptoms of alcoholism. Maybe Dan could have taken an alcoholism self-assessment test if he knew about it.
It is time to learn more about alcoholism and alcoholics.
What is Alcoholism and Who is an Alcoholic?
Alcoholism is the most severe form of alcohol abuse. This happens when a person becomes physically dependent on alcohol. The user loses the ability to control or manage his drinking habits and will feel more compelled to drink to feel its euphoric effect and also to avoid the manifestation of withdrawal symptoms.
Common symptoms of withdrawal from alcoholism include:
• Mood swing
• Nausea and vomiting
• Loss of appetite
• High blood pressure
The typical signs of alcohol abuse include:
- Neglecting personal and professional duties and responsibilities
- Drinking in dangerous situations
- Drinking to relax or de-stress
- Drinking despite alcohol causing trouble maintaining relationships
- Getting on the wrong side of law due to drinking-induced behavior or actions
Abuse progresses to alcoholism when the person develops a physical dependence on alcohol. The person feels compelled to drink despite alcohol disrupting his or her normal, daily life. A tell-tale sign of physical dependence is the manifestation of withdrawal symptoms when the person tries to quit alcohol. Abuse can progress to alcoholism quickly without either the user or his or her loved ones realizing it.
Alcoholism is problem drinking behavior at its most severe form. When alcohol abuse turns into alcoholism, the person loses the ability to restrain his drinking behavior and becomes an alcoholic.
An alcoholic is different from a social and a problem drinker. An alcoholic cannot cut down on drinking permanently. He may drink “less” or in a low-risk manner for some time, but eventually, he lapses into his old drinking habits.
Alcoholism Statistics: The Reality Check
The statistics on alcohol are disturbing. The incidences of binge drinking and heavy drinking, which are significant risk factors for developing alcoholism, are high in the U.S. Besides the number of alcohol-induced deaths, alcoholism-related diseases destroy hundreds and thousands of lives and careers every year. It has also been proved that an increase in the rate of alcoholism also raises the incidence of violence.
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- Alcohol abuse is the fourth-leading cause of deaths (88,000 deaths every year) in the U.S.
- Alcohol poisoning kills an average of 6 people every day.
- More than 16 million adults and about 679,000 adolescents suffer from Alcohol Use Disorder.
- 1 in 10 pregnant women drinks alcohol while 1 in 33 amongst these women binged on alcohol during the past month. Maternal alcohol abuse is the only cause of Fetal Alcohol Syndrome that results in lifelong physical, mental, cognitive, emotional, and behavioral abnormalities in the child.
Why is Alcohol Dangerous?
Alcoholism is very dangerous and life-threatening if not treated.Although alcohol is not as powerful an intoxicant as other drugs, it can trigger fatal complications in the body when abused.
Now here’s the irony. Alcohol by nature is not a very powerful drug. But if abused, as alcoholics do, it triggers a chain of physiological events that can turn fatal.
Alcohol is a central nervous system (CNS) depressant and is classed as a sedative-hypnotic drug. Here’s what it does to the body:
- In low doses, alcohol is a stimulant. Its stimulating effects manifest just after taking a drink or two when you feel all “loosened up” and relaxed.
- In high doses, alcohol has sedative properties. It depresses the functions of the CNS. CNS is that part of the nervous system that controls heart beat and respiration. In excessive doses, like the amounts people usually consume during binge drinking sessions, alcohol can slow down breathing so much that it may even stop.
- In increased doses, alcohol makes a person lose control over emotions and impulses and impairs the ability to think and reason. When drunk, people can indulge in violence and sexual activities that they later regret.
- Chronic alcohol abuse damages the brain. It impairs the normal functioning of the brain cells, and in the long run, this causes neural damage.
- Alcohol can trigger fatal physiological symptoms even in low doses if it is consumed with other sedatives like heroin, prescription pain medicine, or sleeping pills. Even if the person consumes alcohol within safe limits, the combination of sedatives exerts a synergistic effect.
Alcohol is toxic to the body. It damages the liver and the kidneys and can even cause these organs to fail.People have different levels of alcohol tolerance. This varies by age, gender, ethnicity, body type, and individual genetic makeup. The health of a person—the presence or absence of metabolic disorders, for instance—too determines how soon the effects of alcohol start to manifest in an individual. Some people go red in their cheeks just after one drink; others are not tipsy even after several drinks.
Signs of Alcoholism
Because people have different tolerance levels to alcohol, the alcoholic may not always look or act like a “drunk.” He or she may not mumble incoherently or stagger down the streets. The person may also have full control of his or her senses. There are high-functioning alcoholics who hold responsible positions at the workplace and perform their duties satisfactorily and have families and hobbies. But alcohol catches up with them soon and wrecks their physical and mental health and destroys their ability to sustain healthy relationships.
So how do you recognize an alcoholic? You HAVE to, to ensure that you can spot the early warning signs and get help for a loved one before it is too late.
The following are the tell-tale signs of alcoholism:
- Exhibiting High Tolerance to Alcohol: A high tolerance to alcohol is a classic sign of alcoholism. The body of the person who has been drinking for a long time becomes used to having lots of alcohol in the system. It needs progressively higher amounts of alcohol to experience the “high” alcoholics crave.
- Showing Physical Signs of Alcohol Abuse: A flushed appearance, trembling hands, radical weight loss or gain, and the smell of alcohol in the breath are some physical signs of alcoholism. Subtle signs like neglect of personal hygiene in an otherwise well-groomed person can also indicate that he or she is focusing too much on alcohol or is too drunk to care.
- Exhibiting Psychological Dependence on Alcohol: If a person feels “compelled” to drink to relax, de-stress, or escape from problems, it is likely that he or she has become psychologically or emotionally dependent on alcohol.
- Drinking in Risky Situations: If a person drinks before driving or operating machinery, it is evident that he or she is more concerned about alcohol than being safe.
- Displaying Withdrawal Symptoms: Mood swings in an otherwise calm and emotionally stable person, nausea or vomiting, sweating even if it is not hot, insomnia, lack of appetite, and headaches are some classic alcohol withdrawal symptoms. If a person displays one or more of these symptoms too often or usually in the morning (after not drinking through the night), be wary.
- Lying About Drinking Habits: Secretive behavior like lying about drinking habits or denying totally, hiding drinks, sneaking away to drink in the privacy of one’s room, and/or stealing money to buy drinks are warning signs that the person is aware that his or her drinking habits are abnormal.
- Neglecting Personal and Professional Duties: An alcoholic neglects his or her personal and/or professional responsibilities usually because he or she is too drunk to work or run errands, busy trying to procure alcohol, or battling withdrawal symptoms.
- Choosing Alcohol Over Relationships: Actions and behaviors like neglecting personal responsibilities, lying and stealing, getting involved in unlawful acts under the influence of alcohol (driving when drunk, violence, etc), or physically, mentally, or sexually abusing a loved one strains relationships. If a person continues to drink, it is evident that he or she prioritizes alcohol over relationships.